WHOOP Life MG Track sleep, stress, recovery and blood pressure 24/7 with WHOOP Life—featuring medical-grade insights, ECG readings and a 12-month membership. Key Benefits 24/7 Wellness Tracking.Stay in tune with your body every moment of the day. WHOOP Life MG continuously tracks your fitness, sleep, and recovery metrics to help you perform at your best. Smart, Personalised Coaching.Receive real-time, data-driven insights designed to optimise your recovery, workouts, and daily performance. Comprehensive Habit Insights.Record and analyse 160 daily habits—from training and nutrition to caffeine and alcohol—to understand how your lifestyle choices impact your health and recovery. Power That Lasts.Experience up to 14 days of battery life on a single charge, so you can stay focused on improvement instead of charging. Membership Included.Includes a 12-month WHOOP MG Life membership, unlocking premium analytics, personalised guidance, and advanced health tracking features. Your Health, Simplified.WHOOP Life MG translates complex physiological data into clear, actionable steps—helping you build better habits, enhance fitness, and improve long-term wellbeing. Continuous Health Monitoring Gain round-the-clock visibility into your body’s most important metrics—including heart rate, HRV, sleep, menstrual cycle, and VO₂ max—with lab-grade accuracy to enhance fitness and recovery outcomes. Understand the Impact of Your Habits Track over 160 daily behaviours using the WHOOP Life MG Journal to see how factors like training, nutrition, alcohol, and caffeine influence your readiness, recovery, and long-term health. AI-Powered Coaching With WHOOP Coach, get tailored sleep, strain, and recovery recommendations powered by artificial intelligence—plus instant, data-based answers to your health and performance questions. Stay Charged for 14 Days Power up quickly with the corded Basic Charger, or upgrade to the waterproof Wireless PowerPack (sold separately) for uninterrupted tracking and maximum convenience. Disclaimers WHOOP Life MG is not a medical device and should not be used to diagnose, treat, cure, or prevent any disease or condition. WHOOP does not provide medical advice and is not a substitute for professional medical consultation. Always seek advice from a qualified healthcare provider regarding any health concerns. Blood Pressure Insights: Not a medical device; consult your doctor for any related concerns.ECG: Not suitable for users with arrhythmias (other than AFib) or under 22 years old; not available in all regions.Healthspan: For wellness purposes only; not available for users under 18.Waterproof: Rated IP68 — water-resistant up to 10 metres for 2 hours.
